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[Sleep Cycle](https://apps.apple/us/app/sleep-cycle-sleep-tracker/id320606217) [Pillow Automatic Sleep Tracker](https://apps.apple/us/app/pillow-automatic-sleep-tracker/id432604291) [SleepScore](https://apps.apple/us/app/sleepscore-quality-sleep/id1046069993) 安卓设备： [Sleep as Android](https://play.google/store/apps/details?id=com.urbandroid.sleep) [Sleep Tracker](https://play.google/store/apps/details?id=com.sleeptracker) [SleepBot](https://play.google/store/apps/details?id=com.sleepbot.android) 其他平台： [BetterSleep](https://bettersleep/) [Calm](https://calm/) [Headspace](https://headspace/)